Molehill to Mountain – The Yoga Way

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Authors

  • Nandan Kandanat
     BSc Degree in Zoology (India) and an MA Degree in Consciousness Studies (USA), along with a Post Graduate Diploma in Business and Industrial Management (India) and a Diploma in Marketing (UK). An ardent follower of Yogic Science from childhood, he is also an accredited Meditation Teacher, an Author and a YouTuber. Retired in 2019 as the Managing Director of an Engineering company in Dubai, he now lives in Tripunithura, Kochi ,IN

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Abstract

Giving a brief overview of the science of Yoga, this article sets the context and gives a deeper purpose for the practice of Yoga. Though Yoga is widely popular the world over today, its practice is largely limited only to achieving physical and mental health benefi ts. That is great in itself. The fact is that Yoga is, however, underutilized, much like employing Einstein to prepare a cup of tea. Understanding the context and power of Yoga in its entirety will unleash its full potential to push humanity to its next evolutionary level. This paper gives a snapshot overview of the necessary background information required to understand Ashtanga Yoga in its entirety.

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Published

2023-09-30

How to Cite

Kandanat, N. (2023). Molehill to Mountain – The Yoga Way. Asian Journal of Professional Ethics & Management, 15(2), 6–12. Retrieved from https://informaticsjournals.com/index.php/ajpem/article/view/41807

Issue

Volume 15, Issue 3, 2023

Section

Articles

 

References

Kriyananda, Swami (2010). The Art and Science of Raja Yoga, Crystal Clarity Publishers, California, USA

Tigunait, Pandit Rajamani, PhD, (1983). Seven Systems of Indian Philosophy. Himalayan Institute, Honesdale, USA

Sadhguru (2017) Adiyogi The Source of Yoga, HarperCollins Publishers, India

Tigunait, Pandit Rajamani, PhD, (2014), The S ecrete of Yoga Sutra, Himalayan Institute, Honesdale, USA

Nandan Kandanat (2021-2022),Vol 13 No 4, Vol 14 Nos 1&2,Asian Journal of Professional Ethics and Management.