TY - JOUR AU - Mishra, Sidhant AU - Deore, Dinesh AU - Kumar, Kundan AU - Raja, M. K. Mohan Maruga PY - 2022/12/16 Y2 - 2024/03/29 TI - A Review on Rasam: A Traditional Southern Indian Soup with Numerous Health Benefits JF - Journal of Natural Remedies JA - JNR VL - 22 IS - 4 SE - Review Articles DO - 10.18311/jnr/2022/31133 UR - https://informaticsjournals.com/index.php/jnr/article/view/31133 SP - 483-492 AB - <p><em>Rasam</em> is a popular traditional food in the southern part of India. It is consumed on a regular basis, generally with rice. It has a variety of constituents in it, like tomato, pepper, garlic, Indian sesame oil, cumin, mustard, coriander, chili pepper, asafoetida, turmeric and curry leaves, which provide different medicinal and health benefits to the human body. This review is an effort to compile all research work on rasam and to highlight its health benefits.</p> ER -